NATEFIT helps Calgarians lose weight through personal training, nutrition coaching and habit changes that last. We track your progress with Styku 3D body scans, so you can see fat loss and muscle change, not just the number on the scale.
If you are training around an old injury or a health condition, you can work one-on-one with our Professional Kinesiologist, Nathaniel Ernst.
90 minutes. We discuss your goals, health history, lifestyle and eating habits, assess how you move, and take your first Styku body scan.
A training program built for your body and a meal plan you can keep up. Nathaniel is a Precision Nutrition Certified Professional.
Train one-on-one in our southeast Calgary studio, in semi-private sessions, or online through the NATEFIT app.
We track your workouts and habits in the app and rescan to measure change.
$100–$115 with Cliff or Janine, depending on how often you train. $120 with Nathaniel. See all prices.
Custom workouts, nutrition coaching and weekly check-ins through the NATEFIT app. About online coaching.
All prices are plus GST. One-on-one programs start with a $125 consultation that includes a Styku 3D body scan; semi-private starts with a $70 start-up.
Losing weight without training often means losing muscle as well as fat. Strength training helps you keep muscle while you lose fat, which makes results easier to maintain.
The best program is one you can stick with. Look for training you enjoy, nutrition changes that fit your life, and a way to measure progress beyond the scale.
Yes. Meal plans are included, built around your goals and the way you like to eat.
Yes. Online coaching runs through the NATEFIT app, with custom workouts, nutrition coaching and weekly check-ins.
It depends on your starting point, your habits and how consistent you are. We set targets at your consultation and check them with regular scans.
Yes. Our founder, Nathaniel Ernst, is a Professional Kinesiologist. Learn more about working with a kinesiologist.
Have any questions or comments? Feel free to call us today at 403-363-9897 or fill out the form below
Calgary personal trainers and mobility specialists focus on movement coaching, weight loss, and strength training.
