Our Calgary personal training service offers one-on-one sessions with a highly experienced trainer to help you achieve your weight loss and fitness goals. Each 60-minute session is customized to your specific needs and goals, with programming tailored specifically for you.
In addition to personalized training, you’ll also have access to our extensive personal training software, which includes a variety of tools and resources to help you stay on track and make progress. With years of experience, our trainers are well-equipped to provide you with the guidance and support you need to succeed.
Whether you’re looking to lose weight, build muscle, or simply improve your overall fitness, our team is here to help you reach your goals. Contact us today to learn more about our personal training in Calgary services and start your journey towards a healthier, happier you.
Our Calgary personal training service offers one-on-one sessions with a highly experienced trainer to help you achieve your weight loss and fitness goals. Each 60-minute session is customized to your specific needs and goals, with programming tailored specifically for you.
In addition to personalized training, you’ll also have access to our extensive personal training software, which includes a variety of tools and resources to help you stay on track and make progress. With years of experience, our trainers are well-equipped to provide you with the guidance and support you need to succeed.
Whether you’re looking to lose weight, build muscle, or simply improve your overall fitness, our team is here to help you reach your goals. Contact us today to learn more about our personal training in Calgary services and start your journey towards a healthier, happier you.
Our app offers workout planning, tracking, nutrition guidance, and communication tools. Our app allows us to customize fitness plans, which you can access and track progress on your devices.
Warm up and perform your custom workout plan under the supervision of your trainer.
Workouts designed specially for your fitness and lifestyle goals.
We educate you on WHY you perform the exercises in your program so you can learn to be independent in the gym.
See improvements in real time though the NATEFIT app.
Find the best days and times in your schedule to get to the gym and workout.
Personal nutritional advice tailoring dietary recommendations to your unique needs and goals.
The strategic process of defining clear, measurable objectives, with a focus on planning and execution.
Assessment of your physical capabilities and overall health.
Evaluating and understanding your daily habits, choices, and routines to gauge their impact on your health and well-being.
We discuss your past and current health conditions, treatments, and surgeries, providing crucial information for us to consider.
Finding the times/days that work best for you to train.
Evaluating your physical mobility, flexibility, and posture to tailor workout plans for their specific needs.
3D imaging technology to provide precise measurements of you body shape. These scans are used to help us track your progress, set goals, and tailor fitness programs for you.
Online fitness & lifestyle coaching is a personalized service that helps you achieve your health and wellness goals through a combination of exercise, nutrition, and lifestyle guidance. With the help of a NATEFIT Coach, you can learn how to make sustainable changes to your daily habits and routines in order to improve your physical and mental well-being.
Online fitness & lifestyle coaching is done through the NATEFIT app, where you can expect to receive personalized workout plans and nutrition guidance based on your individual needs and goals. They may also receive support and guidance on topics such as stress management, sleep, and work-life balance.
Online Fitness Programs are focused on education on proper movement while performing exercises safely. using the NATEFIT app, you can conveniently load your workouts from your phone. Our app allows you to chat with your trainer, watch exercise demo videos and track your workout history over time. Programming is easy to follow and can be paired with Private Training sessions for initial exercise instruction.
Have any questions or comments? Feel free to call us today at 403-363-9897 or fill out the form below
Calgary personal trainers and mobility specialists focus on movement coaching, weight loss, and strength training.
