Renew You In 2022
With Coach Erin Warner
Rediscover your potential, rebuild healthy habits, and re-establish the path to the best version of you.
The Renew You in 2022 challenge is a chance to leave behind a hard year(s) and start fresh in a positive mind frame, healthy lifestyle, and rebuild the road to becoming your best self.
- 6-week challenge starting January 17, 2022
- Training programs for 3-4 days per week
- Programs for at home or at the gym
- Sustainable habit building
- nutrition, mental health, & movement habits
- Initial 30 minute Virtual meeting to discuss goals and the Renew You Challenge
- Virtual bi-weekly check-in meetings
- Weekly body stat tracking
- Challenge accountability and support as a member of our Renew You 2022 Group
- Daily motivation & education in our Renew You 2022 Group
- Schedule tailored for you to follow on our fantastic app!
- Before and after Styku Body Scan available for additional $30