“The biggest mistake people make in life is not trying to make a living at doing what they most enjoy.” Malcolm Forbes
B.Sc. Exercise Science, PKin
Nathaniel (Nate) Ernst is a Professional Kinesiologist (AKA), a Precision Nutrition Certified Professional, Functional Range Conditioning (FRC) certified, and an Elite Personal Fitness Trainer with a proven track record of achieving performance and results. Born and raised in Duchess, Alberta, Nate’s small town values, perseverance and performance are engrained in his DNA. He graduated with a B.Sc. in Exercise Science from the University of Lethbridge and began his career as a fitness and nutrition consulting professional. He started NATEFIT Integrated Fitness & Nutrition by combining his passion for physiology, Kinesiology, and for people, focusing his energy toward integrating proper movement and nutrition into the lives of his clients.
Nate is an accomplished athlete, winning the National Physique and Athletic Association (NPAA) Canadian Championship title in Men’s Physique and has competed internationally as an International Federation of Physique Athletes (IFPA) Pro in the United States. He is a judge for the NPAA Canadian Championships and has trained a Canadian Champion for women’s fitness. Nate is a 2018 Nominated Trainer for Canada’s Top Fitness Trainers by Impact Magazine. One word to describe Nate’s core values is Sophrosyne: a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s inner self, thereby enhancing the quality of life and personal satisfaction. In his free time, Nate enjoys hiking, outdoor activities, performing calisthenics and giving back to the local Calgary community. #pushyourlimits
NPAA Magazine Cover
Personal Training Specialist
Tyson Linford is a CanFit Pro Personal Training Specialist, Functional Range Conditioning (FRC) certified, and a Certified Precision Nutrition Coach with several years of experience integrating fitness and nutrition. Introducing healthy habits and focusing on the optimization of the human body are values that he brings to the lives of his clients. Tyson is ardent about staying up to date with leading research in nutrition and training methodologies. He believes in not only self education, but also taking the time to test new leading practices in his own routine for effectiveness, then introduce best practices to enhance the outcomes for his clients.
Born and raised with town values in Brooks, Alberta, Tyson after many years of working in the oil and gas sector shifted gears to focus on his passion for fitness and nutrition with NATEFIT. A career in wellness has allowed him to share his zeal and knowledge with his clients to help them reach their goals and fullest potential. Those partnering with Tyson can expect an experience that will be more than just transforming their body, but all aspects of their personal health and wellbeing. His philosophy is that movement equals freedom. The more we move, the longer we will sustain a better quality of life.
Maintaining an active lifestyle outside of the gym, Tyson enjoys competitive soccer, archery, running, snowboarding, and hiking – a true southern Albertan. #pushyourlimits
OUR Nutrition Philosophy
Your body is the vehicle that you drive throughout life, and you should know how to properly fuel and maintain it. Clients are consulted and provided with a healthy balanced diet with the end goal of educating them according to a sustainable lifestyle that meets their needs.
Each diet plan involves Precision Nutrition methodology, which focuses on the micronutrients (essential nutrients) and macronutrients (your fuel) that the body needs to function optimally, by obtaining them through whole food sources for maximum absorption. These methods are used to accomplish any goal from health maintenance to recovery, and weight loss. Everyone is different, and therefore each program is individually customized to ensure that everyone is successful in accomplishing their desired goal.
Our Core Values
To educate our clients about the six principles of wellness: Physical, Emotional, Spiritual, Intellectual, Social, and Environmental.
To provide quality, goal oriented, customized services in a safe, professional, and clean facility.
Support client goals by promoting a healthy lifestyle and celebrate successes and accomplishments.